Nutrition is the most overlooked aspect of many fitness plans. A common problem with following a “diet” is that everyone eats differently and no two bodies are the same. With our Nutrition plans at Exact Fitness, we sit down with you and figure out your goals, eating habits, and food preferences before we tailor a nutrition plan specifically for you. Whether it’s calculating macros, incorporating intermittent fasting, or just trying to get more knowledge on making healthier food choices, we can develop a custom nutrition plan specifically for you.
Nutrition Plans – $99
10 Week Fitness and Nutrition Program
At Exact Fitness, we want our members to be successful. Being successful in fitness is all about having long-term success. Success that lasts much beyond 10 weeks. The most valuable trait in being effective in fitness is being consistent. Habits aren’t formed in 21 days. That’s not long enough, it takes longer. That’s why we chose 10 weeks for the Exact Fitness Program. It takes 10 weeks of consistently working out, food prepping, and eating healthy to develop those skills life skills to last.
The Exact Fitness 10 Week Fitness and Nutrition Program includes everything you need to reach your goals. We remove all the guesswork with daily checklists step-by-step fitness instructions. Daily workouts are provided with videos and descriptions through an easy to follow personalized fitness app. The 10 Week Fitness and Nutrition Program is available both in-person and online. If interested in learning more about the programs offered at Exact Fitness, please click here.