10 Week Fitness and Nutrition Program

At Exact Fitness, we want our members to be successful. Being successful in fitness is all about having long-term success. Success that lasts much beyond 10 weeks. The most valuable trait in being effective in fitness is being consistent. Habits aren’t formed in 21 days. That’s not long enough. That’s why we choose 10 weeks for the Exact Fitness Program. It takes 10 weeks of consistently working out, food prepping, and eating healthy to develop those life skills to last. 

The Exact Fitness 10 Week Fitness and Nutrition Program includes everything you need to reach your goals. We remove all the guesswork with daily checklists step-by-step fitness instructions. Daily workouts are provided with videos and descriptions through an easy to follow personalized fitness app. The 10 Week Fitness and Nutrition Program is available both in-person and online. If interested in learning more about the programs offered at Exact Fitness, please call to schedule a consulation.